Contact us

Feel free to contact us with questions or comments!

Health and well-being are a topic we hear a lot about. Having a balance between the physical, emotional, mental, and spiritual are important. But how much is known about feeding, exercising, and balancing our spiritual aspect?

Have you ever found yourself checking off all the boxes only to feel something was still missing? I would love to assist you in learning ways to open and grow your spiritual awareness. Each week you will receive a short topic and an exercise to play with.

• Learn how to take your physical senses and expand them into your spiritual senses.

• Explore your connection to the things around you.

• Open your awareness to how the Divine is reaching out to you.

By the end of the seven weeks you will notice daily how you are being supported and loved.